Dip and Dive      (Music: Rock Valley Jig)

Squared Set

Cpl #1 Bow and Swing

Cpl #1 Lead to the Right of the Ring       

Join your Hands and Circle a Half   (Left)

Insides Arch -- Outsides Under

Same over here and go like Thunder

Dip and Dive on the Ocean Track

Go all the Way Over and all the Way Back

Make your feet go Whickedy Whack 

Dive Thru and Lead to the NEXT

Join your Hands and Circle a Half  

Insides Arch -- Outsides Under

Dive Thru and Lead to the LAST

Join your Hands and Circle a Half  

Insides Arch -- Outsides Under

Same over here and go like Thunder

Dip and Dive on the Ocean Track

Go all the Way Over and all the Way Back

Make your feet go Whickedy Whack 

Dive Thru  -- to your places all

 Remember my words, remember my call

A.L. with your Left Hand

Right to the Partner for a Right & Left GRAND

Meet her there on the Opposite Side

Take her Hand and PRomenade home

Repeat for Cpls #2, 3 and 4